最近是蘋果季節,當地蘋果超級便宜新鮮。雖然我不是那麼喜歡吃蘋果,但是最近規律的每天吃,發現皮膚狀況變很好!因此我們兩個開始天天吃蘋果。
昨天心血來潮,把賣場各種蘋果各買一個,總共約30元。排在一起很可愛耶!
今天第一次去傳說中的ALDI超市,看到GALA蘋果,3磅才台幣40元,又是密西根當地的蘋果,忍不住又買了。現在家裡有很多香香美美的蘋果囉!
蘋果還可以幫助睡眠(睡前一小時吃)、提神(早上吃或疲勞的時候吃)、舒壓(蘋果的香味可舒壓)、促進排便(個人經驗:吃兩顆以上效果明顯),好處真的很多。
美國的蘋果就像臺灣的芭樂,平價實惠又健康!
I am not a fan of apples but I bought 3 lbs of apple. One night, I thought these apples were going to rot, then I ate three apples at once.
I found my face was lighten up the other day and my breathe was fresh.
I started to eat more apples for health.
Fall is the season of apple. I bought different kinds of apples yesterday. They smells good, tastes crispy and sweet. Michigan has lots of apple!
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